Where can I work out with my baby??
Buggyfit – Paddington Recreation Ground
(this is very popular with the local mums!)
Meet up at the Bandstand – Mondays & Thursdays at 10.30am
Fun, energetic, sociable, postnatal class – Bring baby in buggy, meet other new mums and get back into shape and into your old jeans! Class includes pilates/yoga/cardio/toning and strengthening. Classes from £8.
Call Jacqui: 07947 568890 or email: Jacqui@porjes.com
Bring the baby yoga /pilates class
10.30am on Fridays at the Paddington Sports Club. Castellain Rd W9.
Come and join a fun and invigorating yoga / pilates class. This class will be energetic but leave you feeling toned, refreshed and relaxed. All levels welcome. Babies are welcome. Classes from £9.
Call Jacqui: 07947 568890 or email: Jacqui@porjes.com
Baby & Toddler Yoga
MVM Alice Morgan is running the following baby & toddler yoga classes:
Tuesday – Baby Yoga. 10-11am, 26 Oakington Road, W9 2DH.
Wednesday – Baby Yoga. 9.45-10.45am, The Alice House.
Thursday – Baby Yoga. 10-11am , Toddler Yoga. 11.30am-12.30pm, 26 Oakington Road, W9 2DH. Prices are £8 per class for the course or £10 for a drop-in. Introductory class is free. For more details and bookings, please contact Alice on 07808 586153 or email: alice@thebabyyogacompany.com.
Westnine Yoga
(Dani led the baby yoga session at the 2010 MVM Halloween party)
YogaBears
Movements and Massage for babies from 6 weeks up to 1 year and postnatal yoga for mother. A great way to bond, nurture and gain confidence with your baby. Every Wednesday at Paddington Sports Club at 11.00 am . Good time to socialise and get out again. 6 weeks £75 or Drop in £15 Full schedule is here.
Call Dani: 07719 730 583 or email: dani@westnineyoga.com
Baby Yoga at the Life Centre in Notting Hill
“Yoga for you and your baby at the Life Centre in Notting Hill, Mondays 11.30-12.45. Really good class, teacher is great, everyone friendly – half the class is for the Mum’s whilst the babies lie on a mat and watch and the other half is for the babies too.” – a MVM
Queen’s Park Therapies
Temporarily closed while Sara is enjoying her baby.
Check the website for other therapists.
Yoga Team Ltd.
We are a private yoga class company and specialise in one-to-one, group and children’s classes. All our classes are delivered direct to our clients, at home work or school. We have a great range of classes for mums to enjoy from the comfort of their own home, with their children or with friends.
Tel: +44 (0)870 479 0997
Mob: +44 (0)7919 367 065
Your Baby Spa
Your Baby Spa in Kensington W8 works with babies from 2 days to 6 months using hydrotherapy and dynamic movement. Babies are free to move in water where not possible on land. There are numerous develepmental benefits.
Women’s Physiotherapy at the Hospital of St John & St Elizabeth
Offers antenatal and postnatal classes as well as a host of other services.
Read MVM Clare’s opinion in her blog post.
The Hub in Regent’s Park
Classes for mums and babies.
Tri-Yoga in Primrose Hill
A firm favourite with mums who have a car.
Pushy Mothers Queens Park
Pushy Mothers offer the most specific buggy workout in the UK! Your qualified Pushy Instructor will give you expert advice to get you back on track and back into your jeans!.
Join for a FREE session!
Rachel Berg email
tel. 020 7693 0177
Special Yoga Centre in Kensal Rise
(buses 6 and 187 – Wrentham Avenue stop) offers postnatal yoga, very good for pelvic floor and babies seem to enjoy the atmostphere too.
Parent and Baby Aqua
30-minute aqua-based work out progamme run by Aquababies enabling you to work out in the water with your baby! These classes are open to parents and children up to the age of 3. Classes are available at Kensington Leisure Centre. For other locations, to book, or for more information, please call their office at 01273 833101
Latino Bambino
“Salsa Fun for Baby and Mum!” dance classes
Latino Bambino specialises in lively and unique Salsa / fitness classes for new mothers with their babies.
Classes are on Thursdays at Huggle in Swiss Cottage, NW3 3NT
Salsa Babies Class, Thursdays, 11.30am-12.15pm
Reserve your spot via email: info@latinobambino.co.uk or call Urska on 07961 838 349.
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